May our communities and each one of us be filled with patience,
compassion, kindness and service to one another.

wellBeing Learning Center

My passion is to help people grow in their understanding of wellness and to walk in partnership to support their health in daily life.  Healing comes from within. Life is a gift. Each of us can choose to take on life practices, to create movement to heal Body, Mind and Spirit, and to sustain wellbeing.

Acupuncture

Acupuncture

Feb 24, 2020

This holistic healing system originated over three thousand years ago in China.  The wisdom of this medicine is understanding when there is imbalance, sickness will occur.  Acupuncture helps to regain balance through regulating the energetic field of our body. The...

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Acupuncture

Cupping

Feb 24, 2020

This is a therapy that helps with blood circulation and Qi flow within the superficial layers of muscle and tissue.  Small cups are used over specific areas of the body.  A vacuum is created under the cup using suction.  These cups may be moved over an affected area...

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Herbal Medicine

Herbal Medicine

Feb 24, 2020

The power of plant and organic based medicine has been held in high honor and used for healing through the centuries. Cultures across the world have used herbs in daily living. Chinese herbs have been used and studied for over 3000 years.   Herbs are a tremendous...

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Acupressure and Essential Oils

Acupressure and Essential Oils

Feb 24, 2020

This therapy is used to help regulate the individuals constitution; body-mind-spirit.  Essential oils are absorbed into the bloodstream, through inhalation and absorption on the skin, and dispersed to specific organs and systems throughout the body. Essential oil is...

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Nutrition, Breathing & Wellness Coaching

Nutrition, Breathing & Wellness Coaching

Feb 24, 2020

Integrative Nutrition, Intentional Breathing and Life Choices Food is medicine.  How am I nourishing myself; body, mind and spirit on a daily basis? How is my breathing? Is it tight and constricted or is there rhythm and ease with each inhalation and exhalation? Is...

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Health and Wellness from Home

Health and Wellness from Home

Feb 24, 2020

wellBeing Acupuncture now offers continual health and wellness by phone & online Devices include FaceTime, WhatsApp and Skype. And all three are easy to use! FaceTime, an Apple application on your iPhone and iPad WhatsApp, a Google product available to both...

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Off Balance? Finding Your Way Back “Home”

Off Balance? Finding Your Way Back “Home”

Jan 1, 2020

It is a New Year. Welcome 2020!  Time for fresh starts, new beginnings, possibilities and opportunities. wellBeing Acupuncture is now open.  It takes time to create a space that is warm and inviting. Artwork on the wall, colorful plants, a cozy treatment room, books...

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A Thought to Ponder

Herbalism is based on relationship- between plant & human, plant & planet, human & planet. Using herbs in the healing process means taking part in an ecological cycle.

Wendell Berry

wellBeing Acupuncture
2020-03-20T07:53:38-04:00

Wendell Berry

Faith is taking the first step even when you don’t see the whole staircase.

Martin Luther King Jr

wellBeing Acupuncture
2020-06-25T23:11:49-04:00

Martin Luther King Jr

Talk is not cheap. What you say matters. Honor the power of words and their impact of those around you.

Tom Balles

wellBeing Acupuncture
2020-06-25T23:13:41-04:00

Tom Balles

Air is the first food of the newborn.

Edward Rosenfeld

wellBeing Acupuncture
2020-03-20T07:53:50-04:00

Edward Rosenfeld

Those who contemplate the beauty of the Earth find reserves of strength that will endure as long as life lasts.

Rachel Carson

wellBeing Acupuncture
2020-06-25T23:11:16-04:00

Rachel Carson

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.

John Muir

wellBeing Acupuncture
2020-06-25T23:12:37-04:00

John Muir

Nature itself is the best physician

Hippocrates

wellBeing Acupuncture
2020-06-24T22:00:58-04:00

Hippocrates

There is something infinitely healing in the repeated refrains of Nature—the assurance that dawn comes after night, and spring after winter.

Rachael Carson

wellBeing Acupuncture
2020-07-09T22:47:11-04:00

Rachael Carson

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

Maya Angelou

wellBeing Acupuncture
2020-06-25T23:10:45-04:00

Maya Angelou

Movement, transformation, and change are taking place all around you. Take the simple steps to keep life moving forward.

Tom Balles

wellBeing Acupuncture
2020-07-09T22:43:46-04:00

Tom Balles

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.

John Muir

wellBeing Acupuncture
2020-03-20T07:53:24-04:00

John Muir

Each day, nourish every cell in your body, every space in your mind, and every chamber in your soul, with intentional breath.

Kathleen Koch

wellBeing Acupuncture
2020-06-24T21:56:57-04:00

Kathleen Koch

We can never obtain peace in the outer world until we make peace with ourselves.

Dalai Lama

wellBeing Acupuncture
2020-06-25T23:13:10-04:00

Dalai Lama

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wellBeing Acupuncture

Comments About My Practice

Pain free for over 2 years!

I suffered for years with varying degrees of muscle pain and stiffness beneath my shoulder blade.  At times the pain and stiffness would be so severe I couldn’t turn my head for days. Kathy was able to work with me to identify the emotional agitator while alleviating the physical pain and stiffness.  I have been pain free for 2 years and when I feel the stiffness beginning, I remember the coping techniques Kathy provided and the pain has not returned.  Tammy T.

…really made a difference in my quality of life.

Kathy really made a difference in my quality of life.  I struggled with my cycles and it turned my life upside down.  My doctor said-that’s perimenopause.  There is really nothing to do about it and it can last for many more years.  Kathy was able to help me get back to health.  Moreover, she treats the whole person Kathy is great!  Gina W.

…instrumental in helping me focus on attaining a healthy life style

Kathy has been instrumental in helping me focus more on attaining a healthy life style thru her knowledge and practice.  She explains in a compassionate and comprehensive way which has greatly benefited helping me become a more active participant in my own health.  She is a blessing to me and the community.  Kathy has an incredible healing presence.  The amount of healing I have received and the skills in which I can live and benefit by, I will be forever grateful for.  What an incredible, positive and rewarding experience I have had as her patient.  Denise K.

Thanks for all your help!

Thanks Ms. Koch for all your help! Just wanted to say I appreciate you and all the things you do.  You are truly an angel on earth who genuinely cares about others well-being.  Ashley G.